Irisin is a messenger hormone generated by muscles during exercise. Recent research shows that higher levels of irisin circulating in the blood is correlated with diminished risk of Alzheimer’s: One more reason to maintain at least a moderate exercise program.
Here are seven media articles about irisin, exercise, and Alzheimer’s, together with a research review article, and the most recent research article:
The molecule that helps exercise protect the brain from Alzheimer’s
Exercise produces irisin — irisin might prevent Alzheimer’s, researchers say
‘Exercise Hormone’ Could Slow Progression of Alzheimer’s Disease
A hormone released during exercise might protect against Alzheimer’s
To Burn Fat, You Could Exercise … or Shiver
How Exercise May Help Keep Our Memory Sharp
Irisin: The “Exercise Hormone” has Powerful Health Benefits
Research article:
Exercise-linked FNDC5/irisin rescues synaptic plasticity and memory defects in Alzheimer’s models
Research review article:
The Role of Irisin in Alzheimer’s Disease
All links have been added to Alzheimers > Amelioration/Prevention and Health > Physical Exercise.
