Catch Up II: Weight Training, A Wedding, History, COPD.

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Here we continue Catch Up I: Dementia Signs, Microbiome & Brain, Processed Foods & More, setting out four brief posts concerning links which either bring up to date earlier posts on Strong Brain, or which are simply of interest in and of themselves.

Weight Training & Brain Health

Add weight training to the list of types of exercise benefitting body and brain (even if the study deals with rats): Serious Exercise May Seriously Defer Aging.

Media articles:
How Weight Training Changes the Brain
Weight Training – Good for the Brain Too?
Research publication:
Resistance-exercise training ameliorates LPS-induced cognitive impairment concurrent with molecular signaling changes in the rat dentate gyrus

Category: Exercise, Aging

Another Bittersweet Wedding.

So sad, yet so sweet: A man descends into dementia, forgets he is married to his wife — who is his caregiver, and who he deeply loves — and pesters her to marry him. Which she does, again:
After Countless Proposals, She Finally Said Yes. Again.

See Coping & Caregiving: Bittersweet Stories for more such stories.
Category: Coping & Caregivers > Coping Stories

History of Alzheimer’s

The History of Alzheimer’s Disease

Category: Alzheimers > General & Resources > General

COPD and Your Brain

Chronic obstructive pulmonary disease (COPD) cuts down on the amount of oxygen supplied by your lungs to all parts of your body, including your brain. It is linked to a higher risk for memory and cognitive problems with older adults with COPD having nearly twice the risk for memory problems:
How COPD Affects Your Brain

Category: Risk Factors

Each group of links has been added to the indicated categories.